Watch our COO, Ben Dean in conversation with editor Dr Vanessa Champion, where he explains how our Farm systems enhance workplace wellbeing. Read the full article here.

In this episode, our CEO and founder Patrick Dumas talks to BCO chief executive Samantha McClary about how we're transforming offices into hubs of urban agriculture, wellbeing, and community connection.

March is the time to get ahead of the game when it comes to growing your own, so use the tips from this article to help you plant out some seeds now and you'll be able to reap the benefits later on in the growing season. What is direct sowing? Direct sowing is the act of sowing seeds directly into the soil in which they will grow for the entirety of their life cycle. This method is ideal for gardeners who do not have the space to propagate seeds indoors in trays. It also make

Whatever the time of year, it is a good idea to invest in yourself and do everything you can to support and strengthen your health. Two important things you can do are to support your nervous system and your immune system. Diet and nutrition are effective and simple ways to do this. And don’t forget that 70% of your immune system lives in your gut – so keep your microbiome healthy! Support Your nervous system Your nervous system comprises two main divisions – the sympathetic

When the cold, brisk days of winter begin to set in, your herb garden will need to be prepped for the season. To ensure the survival of your herbs, the first step is to assess their hardiness. Are they equipped to endure the winter chill? A key indicator of this is the presence of wood-like parts. Consider the sturdy, woody stems of rosemary or the twig-like texture of the stems of thyme. If your plant displays woody branches at the base, chances are it is well-established an

Tackling your food waste can make a positive environmental contribution as well as saving you money on your weekly shop. Read on to find out how you can reduce your food waste! Why do we need to reduce our food waste? Did you know that globally, one third of food produced for human consumption is wasted? That amounts to 1.3 billion tonnes wasted each year! When you consider the environmental impact the food system has on the planet and the amount of people in the world facing

Working from home has gone from being a trend to becoming a typical part of the week. This has forced employees and employers to take a step back and reimagine the role an office space has to play and whilst our use of the office has changed its importance is being reaffirmed. The impromptu moments matter Something many people noticed during the pandemic was the lack of social interaction with their colleagues. You’re much less likely to have those ‘watercooler’ chats over Te

These days it’s common for offices to have all kinds of modern amenities, from fully stocked kitchens to free coffee bars, ping pong tables to sleeping pods, high tech conference rooms to massage chairs. For employers seeking to provide unique and engaging office spaces for their employees, the competition is intense. In a world of hybrid working, offices must work harder than ever to deliver real connection and collaboration, while standing as a symbol of company values. Ind

As a country, we’re becoming increasingly aware of the impact our actions are having on the environment. And as we seek solutions, people genuinely believe they can be agents of positive change: according to the UK Department for Business, Energy, and Industrial Strategy, around 8 in 10 people (82%) agreed that if everyone did their bit, we could reduce the effects of climate change. The problem is that it’s not always easy to know what to do. The will is there – but where do

In this article, we’ll guide you month by month from May to July with examples of what to grow at home, both indoors and outdoors. (Some early spring sowings are also included for context.) May: Moving crops outdoors and sowing beans Indoors Spinach: Leafy greens like spinach and lettuce are quick to grow, have shallow roots and do not need too much space, making them ideal for small urban spaces and even large pots. They are also a fantastic source of nutrients. Tip: Use a