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Lemon Balm

Lemon Balm is a fragrant, lemony herb perfect in desserts, teas, salads, roasted vegetables, fish, and chicken

Member of the mint family (Lamiaceae), like basil, mint, and oregano.

Used since medieval times for calming teas and remedies; rich in antioxidants, vitamins A & C, and has mild antibacterial properties.

STORAGE

Keep fresh leaves in the fridge in a damp paper towel or airtight container for up to a week.

DRYING

Tie stems and hang upside down in a dark, airy place; store dried leaves in an airtight jar.

FREEZING

Chop leaves and freeze in ice cube trays with a little water or olive oil; use in cooked dishes or teas.

Lemon Balm Sugar Syrup Cake