bok-choy-mushroom-stir-fry-su_edited.jpg

Bok Choy & Mushroom Stir-Fry

Serves 2

Ingredients 

  • 400g Bok Choy - chopped

  • 3 tbsp tbsp tasted sesame oil

  • 2 garlic cloves - minced

  • 1 tsp fresh ginger - minced

  • 2 cups of mixed mushrooms - tough parts of stems removed

  • 2 tbsp rice wine

  • 1 tbsp tamari sauce 

How-to-Cut-Bok-Choy-2.jpg

Method

Step 1 

Heat a wok over medium-high heat until hot. Add 2 tbsp sesame oil, garlic and ginger 

Step 2 

Add mushrooms and stir-fry until they just begin to brown (1-2 minutes)

Step 3

Add rice wine and cook for 30 seconds 

Step 4

Add bok choy leaves and stems and cook, tossing frequently, until they begin to wilt and turn vibrant green (about 1 minute)

Step 5 

Add Tamara sauce, 1 tbsp sesame oil, salt and pepper and cook, tossing often, until boy choy is tender-crisp (1-2 minutes)

Step 6 

Add more salt and pepper to taste and serve as a side to any Chinese main, or add to a  pho broth and noodles 

Did you know?

Bok Choy is very old - we've been growing it since 400 AD!

ThinkstockPhotos-533297845.jpg